How Probiotics Can Get At The Guts Of Your Stress

AmyNutrition, Stress Management0 Comments

Probiotic helps stress and gut health

Improve┬ámicrobiome balance,┬ádigestion and immunity with fermented foods What causes stress and how we experience stress is different for everyone. But we all have it. And most of us underestimate how significantly stress affects us. Psychology Today defines stress as: 1) The psychological perception of pressure, and 2) The body’s response to it. Stress causes many physical, mental, emotional, and behavioral … Read More