Clients have described me as a surprising mix of logic and creativity, intense New York and laid back Colorado, traditional and unconventional. I’m a personable word girl, but I honestly think it’s my compassion that makes the difference to people. And my sense of humor. I love to help people get out of their own way. Because when you feel better, you can be better. And that’s when life gets juicy!
1-1 Coaching Package
7 – 50 min sessions
1 BONUS 50 min session
2 30 min follow ups
4 months + Support
6 Payments of $197/mo
Single Session: 75 minutes
1-1 Friend Special
Sign up with a friend! Each of you will get:
4 50 minute coaching sessions (1/week)
Empower yourself and support each other
Assessment Worksheets, Goal Setting, Action Planning
4 Payments of $137/mo
Amy offers corporate wellness education, interactive workshops, webinars, and group and 1-1 coaching to contribute to worksite wellness programs. If you want to support your employees with stress management, self-care, and overall well-being, contact Amy.
Amy is a dynamic and engaging speaker and educator. She loves to inspire audiences and share practical tips that can be used right away. Amy has an infectious smile, incredible energy, and a wealth of knowledge. Contact Amy to speak at your event.
Conferences, Retreats, & Teambuilding
To keep conference attendees focused and engaged, Amy offers conference services including but not limited to: yoga classes, stretch breaks, mindfulness breathing exercises and workshops. Contact Amy to discuss your needs.