Clients have described me as a surprising mix of logic and creativity, intense New York and laid back Colorado, traditional and unconventional. I’m a personable word girl, but I honestly think it’s my compassion that makes the difference to people. And my sense of humor. I love to help people get out of their own way. Because when you feel better, you can be better. And that’s when life gets juicy!

1-1 Coaching Package


7 – 50 min sessions
1 BONUS 50 min session
2 30 min follow ups
4 months + Support

$997


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6 Payments of $197/mo

Payments

1-1 QuickStart


Single Session: 75 minutes
Assessment Worksheets
Goal Setting
Action Planning

$197

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1-1 Friend Special


Sign up with a friend! Each of you will get:
4 50 minute coaching sessions (1/week)
Empower yourself and support each other
Assessment Worksheets, Goal Setting, Action Planning


$447 (each)

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4 Payments of $137/mo

Payments

Stash of Sessions


Unlimited Email Support
Sessions expire 1 year from date of purchase
50 Minutes Per Session

12 Sessions: $1197

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12 Payments of $117/mo

Payments

24 Sessions: $2047

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24 Payments of $197/mo

Payments

36 Sessions: $2700

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Corporate Wellness


Amy offers corporate wellness education, interactive workshops, webinars, and group and 1-1 coaching to contribute to worksite wellness programs. If you want to support your employees with stress management, self-care, and overall well-being, contact Amy.

Contact Amy

Speaking


Amy is a dynamic and engaging speaker and educator. She loves to inspire audiences and share practical tips that can be used right away. Amy has an infectious smile, incredible energy, and a wealth of knowledge. Contact Amy to speak at your event. 

Contact Amy

Conferences, Retreats, & Teambuilding


To keep conference attendees focused and engaged, Amy offers conference services including but not limited to: yoga classes, stretch breaks, mindfulness breathing exercises and workshops. Contact Amy to discuss your needs. 

Contact Amy